Karate, and the work that grew from it.

A lifetime of practice, teaching, writing and research.

I began training in karate in 1974 and started teaching in 1985.

Much of my work since then has involved looking beyond what we practice to ask why we practice it, how we teach it, and whether it holds up when conditions change.

Over the years, that work has taken several directions, from teaching and practical training to writing and historical research.

I've kept these different areas on separate websites, each with its own purpose. They are connected by the same lifelong interest in karate, and this is where they come together.

More about my background →

The purpose is not simply to make training difficult. It is to make it informative.

Where to Begin

Four different places, each exploring a particular aspect of my work.

Applied Methods

My current writing on practical karate, training, teaching, application and self-protection.

applied-methods.org

Shuri Dojo

The home of my teaching and the practice of Ryukyu Karate Jutsu - Shuhaku-den.

shuridojo.org

Shuriway

Karate history, biographies, lineage and reference material gathered and developed over many years.

shuriway.com

Open Hand Notebook

An archive of earlier articles, observations and notes on karate and training.

adamcarter.us

Selected Writing

A few articles from Applied Methods that reflect how I approach karate, training, teaching and self-protection.

How Do We Use Kata Effectively?

Beginning with a problem rather than inventing an attack to fit a movement.

Applied Methods

The Point Where Training Pushes Back

What resistance, feedback and honest training can tell us about what we believe.

Applied Methods

Before It Becomes a Fight

Why self-protection often begins long before physical contact.

Applied Methods

What Does the Grade Represent?

Why a grade should recognize development, rather than create the appearance of it.

Applied Methods

The Work Continues

Karate remains an ongoing study for me. My understanding has changed with experience, and I expect it to keep changing.

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